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Bea
- Rate R279
- Response 1h
R279/h
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- Meditation
Do you want to learn to meditate according to the Buddhist methodology? Discover how meditation changes your life for the better!
- Meditation
Lesson location
About Bea
An engineer by profession, the study of our mental "machine" fascinates me. I trained at the Garraf Buddhist monastery, completing the "Shiné, learn to meditate" program 7 years ago, and since then, I have meditated daily. I assure you that I am happier than before!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Online classes or in an outdoor space.
50% theory, 50% practice. Meditation is learned by meditating, but a theoretical base is necessary, which in this case are the teachings of the Buddha, and which we will see depending on the level we reach.
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Rates
Rate
- R279
Package rates
- 5h: R1303
- 10h: R2606
travel
- + R10
online
- R279/h
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