Tatiana - Weightloss tutor - Bogotá
1st lesson free
Tatiana - Weightloss tutor - Bogotá

Tatiana's email address and phone number have been validated.

Tatiana

  • Rate R235
  • Response 24h
  • Students

    Number of students Tatiana has accompanied since joining Superprof

    5

    Number of students Tatiana has accompanied since joining Superprof

Tatiana - Weightloss tutor - Bogotá
  • 5 (13 reviews)

R235/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Weightloss

Do you want to learn how to lose weight in a healthy and delicious way? Here I am to help you.

  • Weightloss

Lesson location

Recommended

Tatiana is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.

About Tatiana

I am a Biologist from los Andes university with a wide knowledge in endocrinology and nutrition. I have been losing weight for 3 years so far and helping people who want to achieve it with a diet and physical activity plan that varies according to what's needed. I am not a doctor, but I am here to share recipes, workoit plans and tips that have helped me lose more than 120 pounds.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

The course is structured in 5 sessions: 1. Introduction to macronutrients and micronutrients; basic nutrition concepts such as IMB, BMI, Growth Tables, among others. 2. How to recognize your body type and know what is the diet that best suits you? 3. food and exercise plan according to my needs. 4. Healthy recipes low in carbohydrates, gluten-free and rich in vitamins. 5. My exercise routine and other tips.

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Rates

Rate

  • R235

Package rates

  • 5h: R1175
  • 10h: R2350

free lesson

The free first lesson with Tatiana allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

online

  • R235/h

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