1^st lesson free

Jackie

Rate R1229
Response 7h
Students
Number of students Jackie has accompanied since joining Superprof
7
Number of students Jackie has accompanied since joining Superprof

R1229/h

1^st lesson free

Meditation
Relaxation
Anger Management
Addiction Recovery

Do you feel lost? find the peace within yourself you've been searching for.

Meditation
Relaxation
Anger Management
Addiction Recovery

Lesson location

- online

About Jackie

I’m passionate about helping people slow down, reconnect with themselves, and create more peace in their lives. Through meditation, breathwork, and mindfulness practices, I guide students in learning how to calm the mind, relax the body, and develop a deeper sense of inner balance.

My approach is simple, supportive, and practical. I believe meditation doesn’t have to be complicated or overly rigid. Anyone can learn how to access stillness and clarity with the right guidance and techniques. In our sessions, I focus on helping you understand your breath, your awareness, and how to bring a sense of calm into your daily life.

I work with students who want to reduce stress, improve focus, manage anxiety, or simply create more space for quiet and reflection. Whether you’re completely new to meditation or looking to deepen your existing practice, my goal is to provide a relaxed and welcoming environment where you can explore these tools at your own pace.

Inner peace isn’t something reserved for retreats or special moments, it’s something you can learn to access anytime. My role is to help you discover how.

About the lesson

My lessons are designed to help you slow down, reconnect with yourself, and develop a sense of calm and clarity in your everyday life. In a world that constantly demands our attention, learning how to return to inner stillness is one of the most valuable skills you can develop.

Through guided meditation, breathwork techniques, and simple mindfulness practices, I teach you how to quiet the mind, regulate your nervous system, and create space for deeper awareness and balance. These sessions are not about perfection or “emptying your mind.” Instead, they are about learning practical tools that help you relax, release stress, and feel more grounded.

In our lessons you will learn:

Breathwork techniques to calm anxiety and reduce stress

Simple meditation practices to develop focus and inner stillness

Methods for relaxing the body and regulating the nervous system

Tools to bring mindfulness and presence into your daily life

Techniques for emotional balance and mental clarity

Each session is adapted to your personal needs and experience level. Whether you are completely new to meditation or already have some experience, the lessons provide a supportive space to explore stillness, self-awareness, and inner peace.

The goal is not just relaxation during the session, but giving you techniques you can use anytime, to feel calmer, clearer, and more connected in your daily life.

Rates

Rate

R1229

Package rates

5h: R6145
10h: R12289

free lesson

The free first lesson with Jackie allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1229/h

Do you feel lost? find the peace within yourself you've been searching for.

Lesson location

About Jackie

About the lesson

Rates

Rate

Package rates

free lesson

online

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Do you feel lost? find the peace within yourself you've been searching for.

Lesson location

About Jackie

About the lesson

Rates

Rate

Package rates

free lesson

online

Similar Meditation tutor profiles

Marcelle

Claire

Samantha

Brendan

Aaliyah

Mireylle

Nosipho

Chanel

Jacqueline

Damien

Michael

Kirsten

Ronelle

Ezette

Jonathan

Jolene

Thandeka

Tass

Daniel

Aayush

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