1st lesson free
Norma profile and its contact details have been verified by our experts
Norma
- Rate R221
- Response 1h
R221/h
Contact
1st lesson free
- Hatha yoga
Yoga teacher of 40 years' experience. All levels/all aspects of yoga
- Hatha yoga
Lesson location
About Norma
I obtained my Wheel of Yoga teacher's qualification in 1987. It was two years' study, 25 essays, two teaching practices and a final class assessment. Since then I have taught extensively in a huge variety of venues... village halls, sports centres, even a bar! It is of paramount importance that yoga is taught... not “can you force yourself”, no judgement, no showing off, just breathing, concentration and most importantly, relaxation. I now teach exclusively on Zoom on Tuesdays 6-7 pm. Recording available if a different time would suit.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are different each week. Each session will involve yoga postures (all levels... even in a chair), meditation, breathing, relaxation. This is not a workout class, it’s a yoga class. Suitable for everyone. A young fit person will feel stretched and learn the principles of yoga asana (postures). An older or less fit person will still have the yoga experience.
***Only zoom classes available ** every Tuesday 6-7 pm
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Norma is a very experienced Yoga teacher. I've been attending her classes for over twenty years in person and online and have benefited hugely from her individual care and attention.
She is a marvellous personal example of the benefits Yoga can bring and I have no hesitation in recommending her to anyone considering trying Yoga either for the first time or for those with more experience looking for something new.See more recommendations
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Rates
Rate
- R221
Package rates
- 5h: R1105
- 10h: R2210
online
- R221/h
free lesson
The free first lesson with Norma allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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