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Apeksha
- Rate R68
- Response 1h
R68/h
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- Ashtanga yoga
Yoga Student since 6 years | Teaching Experience of 2.5-3 years | Certified Yoga Instructor | Completed 2 Teacher Training Courses
- Ashtanga yoga
Lesson location
About Apeksha
My yoga journey started with a 3-month course that I had joined back in 2016 and thereafter I have been dwelling deeper in my sadhana.
I have completed my Teacher Training Course from Ambika Yogashram and The Yoga Institute.
I am pursuing a Diploma in Samkhya and Yoga Sutra.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Ashtanga Yoga
- The classes are a mix of Asanas, Pranayama, Sukhshma Vyayama, Kriya, and Guided Meditation.
- In each session, the focus is on a few aspects such as strengthening, balancing, flexibility, breathing techniques, etc.
- The classes are open for Beginners to Intermediate practitioners.
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Rates
Rate
- R68
Package rates
- 5h: R340
- 10h: R680
online
- R43/h
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