1st lesson free
Shobhit
- Rate R807
- Response 1h
R807/h
Contact
1st lesson free
- Meditation
- Relaxation
- Ayurveda
Yoga Nidra & Meditation teacher with 10+ years of experience in traditional Yoga.
- Meditation
- Relaxation
- Ayurveda
Lesson location
About Shobhit
Namaste. I am a yoga educator from the Satyananda Bihar Yoga tradition — the pioneering lineage of Yoga Nidra. Intrigued by the subconscious mind and human behavior, I specialize in the meditative practices of Yoga & Buddhism.
With a strong understanding of the mind, body, and scriptures — I bring a diverse teaching experience, working with people from all walks of life. I have trained more than 600 yoga teachers across India, Europe, and the USA.
My approach blends the ancient wisdom of Vipassana, Ayurveda, and Tantra with insights from modern Psychology and Neuroscience.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach meditation with a holistic approach of mindful movement, conscious breathing, nervous system regulation, deep relaxation, and concentration techniques.
I also offer lifestyle guidance through nutrition, self-care, habits and mindset improvement.
My classes are for anyone seeking physical wellbeing, mental clarity, creativity, emotional balance and spiritual growth.
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Rates
Rate
- R807
Package rates
- 5h: R4037
- 10h: R6459
free lesson
The free first lesson with Shobhit allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R807/h
Shobhit's video
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