Kristy

Rate R823
Response 1h

R823/h

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Meditation
Relaxation

Yoga/meditation instructor with over 20 years experience. Virtual private or group sessions.

Name: Kristy
Address: Sauquoit, ZA
Telephone: undefined
Price range: R823

Meditation
Relaxation

Lesson location

- online

About Kristy

I have taught yoga and meditation since 2000, working in the Wellness Department at Hamilton College for 13 years while also running community classes and private sessions off campus. My passion lies in showing others techniques for self care and self regulation.

About the lesson

My teaching style includes education about the body/mind mechanism, Buddhist and Yogic philosophy, slow but dynamic movement and an emphasis on the energetic foundation of reality. I meet people where the are and invite them to explore themselves lovingly and patiently.

Rates

Rate

R823

Package rates

5h: R4115
10h: R8230

online

R823/h

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See Meditation tutors

Yoga/meditation instructor with over 20 years experience. Virtual private or group sessions.

Lesson location

About Kristy

About the lesson

Rates

Rate

Package rates

online

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Jonathan

Jolene

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Tass

Daniel

Aayush

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