

Vazquez Peraita's profile and contact details have been verified by our team
Vazquez Peraita
- Rate R1117
- Response 1h
-
Students8
Number of students Vazquez Peraita has accompanied since joining Superprof
Number of students Vazquez Peraita has accompanied since joining Superprof

R1117/h
1st lesson free
- Hatha yoga
- Yoga flow
Yoga classes in English and Spanish for all levels. Certified yoga teacher.
- Hatha yoga
- Yoga flow
Lesson location
Recommended
Vazquez Peraita is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Vazquez Peraita
Hola! I have been practising yoga for 10 years. I am a person in love with body movement, dance and sports and as expected from the beginning I fell in love with the yoga practice which led me to engage with different kinds of Yoga.
Two years ago I became a Certified Yoga Teacher, engaging in a RYT 200 training course taught in English. Since then I have been teaching in different institutions (university, yoga studios, gyms and privately) and to different groups of people of different ages, levels and skills with different practice interests and goals. Such as university students from the theatre group and from the running club; yoga focused on women over 40 years old, and yoga for men….
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach my classes in Spanish and English.
A session can take from 1 hour to 2 hours. I build the class in accordance with the student's needs. We will follow a unique approach in accordance with your needs to achieve your well-being and fitness goals.
The classes are for all levels. If beginners, we will follow a structured 10-week progressive plan where we engage and build progressively the class structure mentioned below.
With a soft dynamic and energising practice, including a variety of breathing techniques, yoga postures and exercises designed to improve your strength and flexibility, work your heart, tone your body and declutter your mind and improve circulation; I will help you to build a healthy balance of strength, stamina, flexibility and relaxation through fluid sequencing of movements.
The structure of my classes is as follows:
- Warm up and breathing techniques (pranayama); sun salutations, several flows (sequencing of postures), balances, inversions, forward bends, backbends, and relaxation.
What type of yoga do I teach?
I teach a variety of different styles of yoga; Hatha Yoga, Sivananda Yoga and Vinyasa Flow. With the aim of finding the connection between the mind, body and breath through movement.
My years of dance and love for sports have heavily influenced my yoga style and I like to develop creative flows of postures to create my classes.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Lola is a reliable and experienced tutor, with a great deal of understanding of her student's needs. Before the classes, Lola was very quick in responding to my queries and made me feel reassured with her professionalism. Lola took into consideration my needs, level, goals, and interests. The lesson was student-centered, providing me with the tools to self-correct and therefore increase my fluency. She also provided great support, giving very clear explanations and expanding my vocabulary along the way. Lola made me feel very relaxed from the offset - she is friendly, approachable and has a great sense of humour!
I have been meeting with Lola for a couple of months for Spanish lessons and have found her to be a very helpful tutor. She is always very friendly and enthusiastic. She is also very patient and quick to correct mistakes. She tailors the lessons to my needs and has helped me with the topics I struggle with the most.
See more recommendations
Rates
Rate
- R1117
Package rates
- 5h: R4467
- 10h: R8933
online
- R893/h
free lesson
The free first lesson with Vazquez Peraita allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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