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Nikki
- Rate R897
- Response 1h
R897/h
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- Meditation
Yoga and meditation teacher offering meditation classes to help with stress, anxiety, concentration and emotional stability.
- Meditation
Lesson location
About Nikki
I am a yoga and meditation instructor who works for a busy tech company! I have spent years using meditation to organise my thoughts, de stress and be the best version of myself.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My meditation classes are based heavily on breathing techniques and body awareness techniques. I occasionally teach a restorative yoga style meditation (Yoga Nidra).
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Rates
Rate
- R897
Package rates
- 5h: R4485
- 10h: R8970
online
- R897/h
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