1st lesson free
Christine's profile and contact details have been verified by our team
Christine
- Rate R869
- Response 1h
R869/h
Contact
1st lesson free
- Vinyasa yoga
- Yoga flow
Yoga Alliance Registered Hatha, Restorative and Menopause yoga teacher based in Nairn near Inverness. My aim is to give a fully balanced and relaxing class online or face to face! I have many years of
- Vinyasa yoga
- Yoga flow
Lesson location
About Christine
My yoga journey began many years ago when I felt ready to move away from the gym and high‑intensity training. As a Personal Trainer, I loved helping people improve their fitness, but I sensed there was something deeper to explore in health and wellbeing — and yoga opened that door for me.
Over time, I realised that attending classes wasn’t enough. I wanted to learn more, grow more, and share the benefits of yoga with others. Now, as a woman in her 50s, maintaining and improving my mobility and flexibility has become a priority, and yoga has supported me in becoming stronger with age rather than weaker.
I began teaching yoga to friends and family, and soon recognised that my biggest regret would be not gaining my certification. Completing my training has been one of the most rewarding decisions I’ve made. My formal background is in Hatha, Restorative and menopause yoga, but my teaching style has naturally evolved into a vinyasa‑inspired approach that focuses on deep stretching, mindful strengthening, and relaxation.
I love working with students across the broad range of yoga’s components to help them cultivate a sense of overall wellness. As I continue my studies to become a health coach, this holistic approach feels even more meaningful. I especially enjoy welcoming beginners and watching them grow in confidence and connection with their practice, while also supporting those at an intermediate level.
My classes are designed to be relaxed, supportive, and fun — a space where you can move with intention, breathe with awareness, and leave feeling more grounded than when you arrived.
If you’d like to chat about the classes I offer and whether my style feels right for you, I’d be delighted to connect.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
• Sessions aid relaxation and support increased flexibility, mobility, and strength
• Practical, clear instructions and friendly, non-judgemental demeanour
• Lessons are typically 1 hour but can be as short as 30 minutes whatever your requirement
• 2 years of teaching experience; 20 years of personal practice
• 250 hour certification in Hatha, restorative and menopause yoga instructor (Academy for Yoga Training)
• Suitable for all ages
• Specialising in working with beginners and folks over 50
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Rates
Rate
- R869
Package rates
- 5h: R4343
- 10h: R8686
online
- R543/h
free lesson
The free first lesson with Christine allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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