1st lesson free
Laurie's profile and contact details have been verified by our team
Laurie
- Rate R491
- Response 3h
-
Students2
Number of students Laurie has accompanied since joining Superprof
Number of students Laurie has accompanied since joining Superprof
R491/h
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Yin Yoga and Vinyasa Yoga teacher, classes suitable for everyone, online and at home (Bas-Rhin)
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Laurie
My love for sports since I was little (volleyball, swimming, weight training) and for anatomy naturally led me to yoga when I was looking for a “softer” sport. Then the spiritual and energetic dimension of yoga seduced me and finally what made me continue is the psychological contribution that the practice can have on the mind.
I have been practicing personally for 4 years and in order to be able to bring this well-being around me I decided to do my teacher training in November 2020 in Vinyasa with Mariza Smith in Chamonix (200h YTT certified by Yoga Alliance). I completed a 50h training in Yin Yoga in February 2021 with Jess Dezaux (certified Yoga Alliance Australia).
And I continue to continuously educate myself out of love for this vast field through reading, online courses, videos, etc. Once you start to take an interest in yoga in general, you don't let go, the discipline is so rich.
Thank you for your trust, I am looking forward to meeting you on the mat!
.
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You can also find me on instagram and facebook (concealed information)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Hello everyone!
My name is Laurie and I am a yoga teacher (vinyasa and yin yoga) north of Haguenau and its surroundings.
I offer private lessons or group lessons at home, outdoors or even at the office!
My classes always consist of conscious breathing exercises, warming up, standing and / or floor postures and relaxation.
So that the session adapts itself to you, to your needs, your desires and above all to feel supported and confident in your practice, I can offer you tailor-made courses: more dynamic courses (cardio , strength, strengthening, flexibility) or softer (restorative, yin yoga, relaxation, etc.).
A practice that can bring you both peace of mind and body, all in one, that's the magic of Yoga !
Among the most important benefits of a practice I would mention :
- Relief of back pain
- Strengthening of the body as a whole
- Improved respiratory capacity
- Increased flexibility and mobility
- Better management of stress and anxiety
- A peaceful relationship with the body, self-confidence
- Improved sleep
- Etc.
“Treat your body well so your soul may want to remain there."
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Laurie.
1 review
Perfect! Très à l'écoute...très calme..douce et patiente et s adapte...
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Rates
Rate
- R491
Package rates
- 5h: R2259
- 10h: R4419
online
- R491/h
free lesson
The free first lesson with Laurie allows you to get to know the tutor and discuss your needs and expectations.
- 45min
Details
IN PRIVATE (At your place)
1h of lesson : 45 €
Card for 5 lessons of 1h : 200 €
Card for 10 lessons of 1h : 350 €
You can practice in duo for the same price ! Above 3 person, its 10€/lesson/person added.
ONLINE IN PRIVATE :
30 min of class : 12 €
1h of class : 20 €
Card for 5 lessons of 30 min : 60 €
Card for 5 lessons of 1h : 90 €
Card for 10 lessons of 1h : 160 €
BUSINESS (At your workplace) :
I will be happy to come teach in your enterprise for a moment of peace and relaxation during the day.
For a tailor-made offer please contact me directly.
Laurie's video
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