20 years experience in Diet and Lifestyle Analysis inc. Weight Management/Gut Health

Chrissy has trained myself and many of my friends. They have all said how great she is as their trainer. she is particularly interested in the balance between training and nutrition which work hand in hand together. There’s no point in working hard if you’re not adding the right fuel to get the best results.

Christina, took me through a health analysis and it really taught me the difference between health and fitness. She was extremely friendly, calm and knowledgeable in her manner.

Since taking the health MOT, I signed on the a 21 day health programme with Christina and I have had so many positive responses from, better sleep, more energy, faster recovery times and much clearer thinking and as an added bonus I was educated throughout the whole process.

Highly recommended