Sajal
- Rate R51
- Response 1h
R51/h
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- Weightloss
Working to get you into the best shape of your life. Certified nutritionist and experienced in weight loss.
- Weightloss
Lesson location
About Sajal
I'm a mechanical engineering student , with a lot of passion for fitness and health. On a journey to be the better version of me and to add some value in others life along the way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
People often think, weight loss= diet ! For me , it's not true ! Dieting is temporary, maybe you see some results but at what cost. Longevity of it , nutrition is to be on point and must involve some kind of physical activity or sport. What if I tell you you can get stronger and lean and more muscular all together without dieting but knowing the right nutrition which can provide you all the necessary equipment to get there and only move forward towards a fit and healthy lifestyle.
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Rates
Rate
- R51
Package rates
- 5h: R255
- 10h: R510
online
- R51/h
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