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Sebastian
- Rate R1137
- Response 1h
R1137/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
I will help you to achieve YOUR dream body! Personalized, long-term nutrition and fitness advice, face-to-face advice in Hamburg also possible
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Sports Nutrition
Lesson location
About Sebastian
I am a student of human medicine at UKE Hamburg, a former competitive athlete and Ironman 70.3 triathlete. He is also a trained expert in medical training theory and nutritional advice. In total, I have 15 years of experience in competitive sports (in several disciplines) and nutrition. I would love to help you achieve your goals!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching method is very much geared towards long-term cooperation and above all a "lifestyle change" through my advice. After getting to know each other for the first time, we will evaluate together whether I can help you with my expertise in your current situation. This is followed by a detailed anamese conversation, a joint development of your nutrition and fitness goals, as well as the final development of a plan to achieve your goal with a foreseeable perspective. I am happy to be at your disposal for weekly check-ins. This enables us to continuously improve your plan in order to achieve your goal even faster.
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Rates
Rate
- R1137
Package rates
- 5h: R4736
- 10h: R9473
online
- R947/h
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