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Spencer
- Rate R457
- Response 1h
R457/h
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- Martial arts
- Kung-fu
- Tai chi
Who says going to the gym is the only way to workout ? With me doing, we will be doing exercises such as drills, streching , muscle strengthening, cardio , martials arts and even Taichi. Beginners , y
- Martial arts
- Kung-fu
- Tai chi
Lesson location
- online
About Spencer
Former International Athlete from the Philippines . Having the oppurtunity to train and compete internationally. Meeting different people mostly students aiming to be athletes and joining varsity teams. Being able to teach them and share ideas based on my experiences is and was overwhelming.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach what I think my student lacks of . Example would be shortness of breath , it would require the students dedication and my experience to improve his/her cardio by following a program which I will provide. But, at times, I also ask the student and be open to his/her suggestions.
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Rates
Rate
- R457
Package rates
- 5h: R2285
- 10h: R4570
online
- R457/h
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