Sophia - Personal coaching tutor - Storm Lake
1st lesson free
Sophia - Personal coaching tutor - Storm Lake

Sophia profile and its contact details have been verified by our experts

Sophia

  • Rate R1141
  • Response 1h
Sophia - Personal coaching tutor - Storm Lake

R1141/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal coaching

Wellness coach teaching you to live as fully as possible with who you are and what you have right now. Compassion, connection, consciousness and change all in one place.

  • Personal coaching

Lesson location

About Sophia

I am a certified life, habit and mindful coach with 2.5 years of experience. I have accompanied women and men who are professionals, athletes, moms, dads and executives to improve their lives through mindfulness and good mental and emotional habits to build high performance and mental toughness. Take your life to a new level with me.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I use the mindful coach method as my teaching method - that means I use compassion and kindness tools to coach. A typical lesson plan includes 6 sessions or more to go deep into designing your desired wellness journey. Mindfulness for profound inner work is my base to guide the process. These sessions are designed for individuals who look for improving their lives and wellness by incorporating good and simple habits.

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Rates

Rate

  • R1141

Package rates

  • 5h: R5704
  • 10h: R11409

online

  • R1141/h

free lesson

The free first lesson with Sophia allows you to get to know the tutor and discuss your needs and expectations.

  • 45min

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