Matilda profile and its contact details have been verified by our experts
Matilda
- Rate R178
- Response 1h
-
Students3
Number of students Matilda has accompanied since joining Superprof
Number of students Matilda has accompanied since joining Superprof
R178/h
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- Positive thinking
- Stress management
- Life coaching
- Personal coaching
Wellbeing mentor with a passion for mental health and sharing skills with others
- Positive thinking
- Stress management
- Life coaching
- Personal coaching
Lesson location
About Matilda
I have had a lot of experience in environments where mental health is key, and needs to be monitored constantly. I myself have been through situations which require a lot of attention to detail in terms of self care and nourishment. I have interacted on multiple occasions with pyscho therapists, yoga therapists and pastoral workers, taking all of their expertise and advice on board.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching method is definitely holistic. I think in this department, talking is absolutely vital, and we need to get the conversation going, so that I can note down what areas I feel we can work on. I like to put schedules and plans in place, finding a self care routine for the student and working together to find what calms and eases the anxieties of the student.
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Rates
Rate
- R178
Package rates
- 5h: R781
- 10h: R1561
online
- R178/h
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