1st lesson free
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Ashish
- Rate R169
- Response 1h
-
Students3
Number of students Ashish has accompanied since joining Superprof
Number of students Ashish has accompanied since joining Superprof
R169/h
Contact
1st lesson free
- Weightloss
WeightLoss, Strength and Conditioning, InchLoss this training is for age 12-40 years old.
- Weightloss
Lesson location
About Ashish
I'm Ashish Raj, hold a Level 3 Certificate as a Sports and Exercise Instructor and Diploma in Sports and Exercise Nutrition and Fitness Managment certificate. I have 11 years of experience in the fitness industry where I have worked as a Club Manager, Personal Trainer for International clients as well as worked in various gyms and freelance in India and Oman.
I'm better in Strength and Conditioning and Weightloss.
I have been able to make a career doing something I am passionate about. My goal is to help people reach their wellness goals until the day I die - I can't imagine being in any other career. When you are healthy physically, it is easier to become healthy emotionally, spiritually and cognitively. Everyone deserves the right to feel good about themselves. My goal is to help people do that - self-esteem is highly tied in with working out.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I start my training session with 10 min. of warm-up then start the workout.
My session is for 45-50 minutes.
I started giving training since 2009 until now.
Anyone from the age group of 12-70 years old they can do it, no bar for age.
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Rates
Rate
- R169
Package rates
- 5h: R845
- 10h: R1690
free lesson
The free first lesson with Ashish allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
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