Thando

Rate R350
Response 1h

R350/h

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Personal training
Fitness

Unlock Your Strength: Personalized Fitness Coaching Available! Improve on speed, agility and quickness.

Personal training
Fitness

Lesson location

- at your home or in a public place : will travel up to 20 km from Boksburg

About Thando

My name is Thando, and I am thrilled to be your fitness coach. With a passion for health and wellness, I have dedicated myself to helping individuals achieve their fitness goals and lead healthier, more active lives.

I hold certifications in CAF D license certifications and personal training and have 4 years of experience in the fitness industry.

Our sessions will be focused, challenging, and tailored to your unique needs and goals. Whether you’re looking to lose weight, build muscle, improve endurance, or simply feel better in your day-to-day life, I’m here to guide you every step of the way.

About the lesson

Help the individual set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) fitness goals.
I can teach in English.
Student can expect a great warm up, main activity plus a cool down.
I aim to have beginners, youth and teens plus general fitness enthusiasts.

Unlock Your Strength: Personalized Fitness Coaching Available! Improve on speed, agility and quickness.

Lesson location

About Thando

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Unlock Your Strength: Personalized Fitness Coaching Available! Improve on speed, agility and quickness.

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About Thando

About the lesson

Rates

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Package rates

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