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Navdeep
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1st lesson free
- Meditation
- Anger Management
- Addiction Recovery
In understanding disorder, order comes naturally. I have been sharing my meditation experience for the last 25 years, and all I know until now is that I know nothing. Meditation is when the meditator
- Meditation
- Anger Management
- Addiction Recovery
Lesson location
About Navdeep
Meditation is one of the most important things in life but at the same time, the most ignored and "Knowing yourself is the beginning of all wisdom." Repetition of anything will make your mind quiet for some time, but that quietness is not silence. When you repeat something, it becomes mechanical. One cannot control his or her mind by effort. Any effort, be it meditation to control your mind, is further resistance. We are so full of heavy-duty words, but where words fail, meditation begins, and the very beginning is the end. There is no choice, no purpose; anything you start by having a desired end in the mind will lead you to conflict only. With self-knowledge comes the right action, and this right action is the flame of meditation. If I know I am aware, then I am not aware at all.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Meditation is not a practice; it is not the repetition of some sacred words. Meditation is living your life from moment to moment; it is not about finding oneself, it's all about forgetting the self. Meditation is not an act of will; any effort to meditate will breed conflict only. It is important to understand what meditation is; once you understand, it happens. One may spend a whole life in meditation but will get nothing out of it. Because seeking in any form is a desire, and meditation is the ending of desire, meditation is a new approach towards life. Concentration is resistance and therefore very limited, but on the other hand, attention has no boundaries. Meditation for beginners Advanced meditation
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Rates
Rate
- R246
Package rates
- 5h: R1230
- 10h: R2460
online
- R246/h
free lesson
The free first lesson with Navdeep allows you to get to know the tutor and discuss your needs and expectations.
- 45min
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