Rouell
- Rate R174
- Response 1h
R174/h
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- Positive thinking
- Stress management
- Life coaching
- Personal coaching
- Conflict management
Transform Your Life with Expert Guidance and Practical Support from a Dedicated Life Coach
- Positive thinking
- Stress management
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Rouell
Rouell is a dedicated life coach with over 20 years of experience in marketing, IT, and event planning. Combining empathy with practical strategies, Rouell helps clients achieve their personal and professional goals. He creates a supportive, non-judgmental space for growth and transformation.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
Languages in which the lesson is available :
English
My Approach as a Life Coach:
As a life coach, my approach is grounded in empathy, practicality, and personal experience. I aim to create a supportive and non-judgmental space where clients can explore their challenges and aspirations.
Techniques and Methods:
I utilize a blend of cognitive-behavioral techniques, goal-setting strategies, and mindfulness practices. My methods are tailored to each client's unique needs, helping them gain clarity and develop actionable plans to achieve their goals. Sessions often involve reflective exercises, personalized action plans, and continuous feedback to ensure progress.
Class Structure:
Each coaching session follows a structured yet flexible format:
Introduction and Check-In: Briefly discuss current state and any pressing issues.
Goal Setting: Define specific goals for the session and long-term objectives.
Exploration: Dive deep into challenges, exploring underlying thoughts and emotions.
Action Planning: Develop practical steps and strategies to overcome obstacles and achieve goals.
Wrap-Up and Feedback: Summarize key insights and set homework or next steps.
Intended Audience:
My life coaching services are designed for:
Adults: Seeking personal growth, career guidance, or help with life transitions.
College Students: Navigating academic pressures and planning future careers.
Professionals: Looking to enhance work-life balance and achieve professional goals.
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Rates
Rate
- R174
Package rates
- 5h: R869
- 10h: R1737
online
- R174/h
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