1st lesson free
Julia profile and its contact details have been verified by our experts
Julia
- Rate R1597
- Response 13h
-
Students1
Number of students Julia has accompanied since joining Superprof
Number of students Julia has accompanied since joining Superprof
R1597/h
Contact
1st lesson free
- Pilates
A training concept that harmonizes your body, mind, and strength - to invest in a better you!
- Pilates
Lesson location
About Julia
When I began my fitness journey, I often felt overwhelmed, drained, and exhausted, or even grumpy, after working out at the gym. Not because the workout was too strenuous, but because it wasn't right for me at that time. It wasn't until I started listening to and responding to my body's needs that I experienced a transformation – both physically and emotionally. With the development of the Elevate Pilates training method, I want to share this experience with other women of all ages and fitness levels. The training can support you in achieving your personal fitness goals while simultaneously feeling completely comfortable and in harmony with your body and emotions – so that you remain motivated now and in the future to invest in a stronger you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
A workout is more than just sweat running down your forehead—it's time in your daily life that you invest in improving yourself. That's the core principle of the "Elevate Pilates" method I developed. Regardless of your fitness level, age, or even your current mood, you can feel strong and balanced. Listen to your body and build your strength and flexibility one class at a time :)
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Rates
Rate
- R1597
Package rates
- 5h: R7515
- 10h: R14278
online
- R1597/h
travel
- + R10
free lesson
The free first lesson with Julia allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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