1st lesson free
Charleen's profile and contact details have been verified by our team
Charleen
- Rate R254
- Response 1h
R254/h
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Traditional Yoga for all ages and skill levels! Personalised flows and consultation available. Teacher training Absolved in Rishikesh, India.
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Charleen
Namaste 3 years ago I decided to step foot on the path of yoga to help with my anxiety and feeling of disconnection to my body. Yoga has helped me gain confidence in my body, find peace of mind, and challenge myself mentally and spiritually to gain personal growth. During my time in India, my teachers made me realize how beautiful it is to share the practice of yoga and help people to help themselves.
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About the lesson
- All levels
- English
- German
Languages in which the lesson is available :
English
German
Discover the benefits of practicing yoga from home.
Instead of being in a big class that can feel competitive at times, you will be able to work at your own pace and ask as many questions as you need. Together we can explore how to safely exercise at home with heaps of fun!
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Rates
Rate
- R254
Package rates
- 5h: R1271
- 10h: R2541
travel
- + R10
free lesson
The free first lesson with Charleen allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R254/h
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