Kaanchi

5 (4 reviews)

Rate R458
Response 4h
Students
Number of students Kaanchi has accompanied since joining Superprof
1
Number of students Kaanchi has accompanied since joining Superprof

5 (4 reviews)

R458/h

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Hatha yoga
Yoga flow
Yin Yoga

Traditional & Modern Practices of Movement and Mindfulness * Somatic Bodywork | Hatha | Yin | Yoga Nidra | Yoga Synergy *

Name: Kaanchi
Address: Surry Hills, ZA
Telephone: undefined
Price range: R458

Hatha yoga
Yoga flow
Yin Yoga

Lesson location

- online

About Kaanchi

My teaching style blends traditional and modern practices of movement and mindfulness to suit the modern body and contemporary lifestyles.

I began my training in Hatha yoga at a traditional Gurukul schooling institution in Mysore, India.
After which I continued training in Gujarat, India with my teacher Heena Udeshi and her teacher Birjoo Mehta, both students of B.K.S. Iyengar.
I received my Yin yoga training in Goa, India from Olivier Charles, a student of Tom Myers.
This year I met Simon Borg-Olivier in Salento, Italy, where I trained with him in Yoga Synergy.

My current practice and teachings focus on spine health and nervous system balance. I believe that the key to a successful practice is respecting the body's physical limitations and fearlessly exploring greater strength and flexibility through patient and persistent practice.

Beyond the mat, I find joy in nature—hiking, swimming, and nurturing my garden where I grow my own fruits and vegetables.

I am passionate about creating mindful connections and guiding others on their path to wellness and self-discovery!

About the lesson

Crafted to your goals and needs

Time: 60 to 90 minutes.

Offerings:

2. Synergy Flow - “a work in, not a work out”…a style of somatic movement which finds its roots in traditional and modern practices of yoga, qigong, internal martial arts, meditation, physio, dance and gymnastics.

2. Traditional Hatha Yoga - a wholistic mix of postures (asanas), breathing (pranayama) and meditation (dhyana).

3. Yin Yoga and Yoga Nidra - increase flexibility of the body and the mind

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

R

Rishabh

I would highly recommend taking lessons from Kaanchi!
Her knowledge, communication skills, patience and her ability to be supportive of individual capabilities, is why she is perfect even for a beginner, like me.

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R
Rishabh
I would highly recommend taking lessons from Kaanchi!
Her knowledge, communication skills, patience and her ability to be supportive of individual capabilities, is why she is perfect even for a beginner, like me.
J

Jesal

I did online hatha yoga classes with Kaanchi and I would highly recommend her to anyone who wants to learn and practice yoga mindfully. She is an excellent teacher and she also makes yoga fun!
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J
Jesal
I did online hatha yoga classes with Kaanchi and I would highly recommend her to anyone who wants to learn and practice yoga mindfully. She is an excellent teacher and she also makes yoga fun!
R

Rhythma

Kaanchi is a wonderful yoga instructor! She’s the first virtual yoga tutor I ever tried and she made the whole experience so pleasant! Her practice is one of the most peaceful and authentic that I’ve done. She really keeps the focus on the true essence of yoga rather than speeding through poses and missing the correct form. I loved taking virtual classes with her and can’t wait to take in-person sessions whenever the chance arises!
Read more

R
Rhythma
Kaanchi is a wonderful yoga instructor! She’s the first virtual yoga tutor I ever tried and she made the whole experience so pleasant! Her practice is one of the most peaceful and authentic that I’ve done. She really keeps the focus on the true essence of yoga rather than speeding through poses and missing the correct form. I loved taking virtual classes with her and can’t wait to take in-person sessions whenever the chance arises!
T

Tanya

Kaanchi is so lovely and made me feel so comfortable in our practice. She was patient and kind and really paid attention to me. My concerns were always addressed and she would get back to me on how I could improve.
I really enjoyed my classes with her and I’m looking forward to more!
Read more

T
Tanya
Kaanchi is so lovely and made me feel so comfortable in our practice. She was patient and kind and really paid attention to me. My concerns were always addressed and she would get back to me on how I could improve.
I really enjoyed my classes with her and I’m looking forward to more!
See more recommendations

Rates

Rate

R458

Package rates

5h: R2290
10h: R4580

online

R458/h

Traditional & Modern Practices of Movement and Mindfulness * Somatic Bodywork | Hatha | Yin | Yoga Nidra | Yoga Synergy *

Lesson location

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About Kaanchi

About the lesson

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Kaanchi's video

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Kaanchi's video

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