Joseph profile and its contact details have been verified by our experts
Joseph
- Rate R293
- Response 1h
R293/h
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- Hatha yoga
Traditional Hatha Yoga - Asana, Pranayama and Pratyahara practices. Suitable for Beginner and Advanced students
- Hatha yoga
Lesson location
About Joseph
I spent 5 years living in India in an ashram environment and studying yoga and Indian systems of philosophy. I teach the Bihar system of Yoga which is based on heightening the level of awareness both in class and throughout your daily life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am flexible as to when I can teach however, you should only practice Hatha Yoga on an empty stomach, so 2-3 hours should be given after meals. The best time is early morning since the mind is naturally quiet and receptive at this time but I am able to teach at different times to suit the busy life of students.
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Rates
Rate
- R293
Package rates
- 5h: R1174
- 10h: R2348
online
- R293/h
Details
Travel charges for classes in student's homes will vary depending on distance but will not exceed $20
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