1st lesson free
Alber profile and its contact details have been verified by our experts
Alber
- Rate R412
- Response 1h
R412/h
Contact
1st lesson free
- Running
- Sprint
- Shotput
- Javelin
Track and field coaching ,Reach your athletic potential with personalized track and field coaching.
- Running
- Sprint
- Shotput
- Javelin
Lesson location
- online
About Alber
I am a dedicated track and field athlete with experience in sprinting, throwing events, and athletic training. I enjoy helping others improve their skills, build confidence, and reach their goals through positive coaching, hard work, and consistent effort. With a great background understanding of biology and recovery.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My track and field lessons focus on developing speed, strength, technique, and confidence. Athletes receive personalized coaching tailored to their goals, whether improving performance, learning fundamentals, or preparing for competition. Training emphasizes consistency, discipline, and long-term growth, including teaching and understanding most effective recovery methods.
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Rates
Rate
- R412
Package rates
- 5h: R2060
- 10h: R4120
online
- R412/h
free lesson
The free first lesson with Alber allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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