Allison
- Rate R181
- Response 1h
R181/h
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- Anger Management
Together we can overcome the tiniest of troubles and frustrations, trust me!
- Anger Management
Lesson location
About Allison
I am a full time student who also struggles with stress management. But throughout my school years, I’ve noticed other people struggle too. Together I think we can help eachother as well as others overcome the biggest or even the smallest of frustrations.
Going through high school and college, I’ve noticed that some of the most trivial of occurrences frustrated me. I have a lot of experience of being put into frivolous situations and yet finding a way out of it calmly but quickly. Efficiency is my main goal and I want you to become efficient in managing all types of anger.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach on the topics of how to breakdown and how to manage certain stresses when they occur. Preventative strategies and breathing techniques that can clear the mind in seconds. I’ll approach each topic with upmost importance because this is a serious matter.
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Rates
Rate
- R181
Package rates
- 5h: R905
- 10h: R1810
online
- R181/h
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