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Jérémy
- Rate R497
- Response 1h
-
Students1
Number of students Jérémy has accompanied since joining Superprof
Number of students Jérémy has accompanied since joining Superprof
R497/h
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- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Tips on sport nutrition given by an athlete who has made this theme his work of maturity
- Nutrition and Dietetics
- Weightloss
- Learning to eat well
- Dietetics
- Sports Nutrition
Lesson location
About Jérémy
Being a good athlete wishing to improve my performances, I decided that my "travail de maturité" would be based on the following topic: "The elite athlete, reaching his full potential". One of the topics covered is nutrition, and I can give you easy and detailed tips to help you improve your athletic performance and / or lose weight.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
A student at Calvin College and a high-level athlete practicing 400m and 800m, as well as the middle distance, I offer nutritional advice from extensive studies that I did as part of my work maturity, Experiences. These tips include:
- The importance of a high quality diet and judging if yours is
- Controlling your appetite
- Balancing your different energy sources
- Nutrient timing throughout the day
- Regular monitoring of weight and composition data
- Appropriate training
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Rates
Rate
- R497
Package rates
- 5h: R2585
- 10h: R4971
travel
- + R30
online
- R398/h
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