Sally - Stress management tutor - London
Sally - Stress management tutor - London

Sally

  • Rate R434
  • Response 1h
Sally - Stress management tutor - London

R434/h

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  • Stress management

Therapist in London, speacialising in supporting individuals to activate meaningful lifestyles. Offering skills in stress management, relaxation, coaching, lifestyle redesign. Able to provide online t

  • Stress management

Lesson location

About Sally

I am a therapist with over five years experience working in the field of mental health, specialising in lifestyle redesign, behavioural change and motivation.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

Topics include:
Relaxation skills
Behavioural change
Goal setting
Life coaching
Stress management
Community engagement work (accessing resources)
Motivational work
Time management skills
Self-Care courses
Communication skills

I tend to teach in groups or 1:1 sessions, and can also do online courses.

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Rates

Rate

  • R434

Package rates

  • 5h: R2170
  • 10h: R4340

online

  • R434/h

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levels

All levels

Languages in which the lesson is available

English

Reviews

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free lesson

The free first lesson with Sally allows you to get to know the tutor and discuss your needs and expectations.

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