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Saima khan
- Rate R104
- Response 1h
R104/h
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- Stress management
The important key to balanced functioning for an individual in their daily life is Stress Management. Nothing is too hard or too difficult if you can manage it accurately. Learning the technique of st
- Stress management
Lesson location
About Saima khan
I have been taking clients with stress related problems since a year now.
If you need to cope up with stress and make things easier for you, giving yourself some time and introspecting into situation along with enthusiasm to accept required change will help you benefit in to variety of things
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I first try and understand the situation of an individual.
A person's daily course and activities along with understanding the triggering factors or the stressor. Later making the individual aware about it is essential, carrying forward with necessary management tips and techniques that would bring along the required change.
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Rates
Rate
- R104
Package rates
- 5h: R520
- 10h: R1040
online
- R104/h
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