1st lesson free
Prerna profile and its contact details have been verified by our experts
Prerna
- Rate R137
- Response 1h
R137/h
Contact
1st lesson free
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
I am teaching yoga World wide Specialised in : PCOS THYROID PREGNANCY CHILDREN YOGA WEIGHT LOSS GENERAL FITNESS ANXIETY STRESS etc
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Prerna
I'm a yoga instructor since last 3 years I started this after I saw people in stress and anxiety specifically after the pandemic
I feel there is a lot many people who are still not coming up with their mental health issues
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hi I teach yoga in a proper flow
From work out to yoga nidra , comprising of pranayam and naadi shodhan
One would love to do yoga with me as I'm an empathetic and humorous person by heart.
Yoga nidra is my strength
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Rates
Rate
- R137
Package rates
- 5h: R257
- 10h: R412
online
- R69/h
travel
- + R300
free lesson
The free first lesson with Prerna allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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