1st lesson free
Anika profile and its contact details have been verified by our experts
Anika
- Rate R487
- Response 1h
R487/h
Contact
1st lesson free
- Weightlifting
I am a student at the University of Miami. My passion for weightlifting began 4 years ago- and I’ve never gone back. I can help you avoid the many mistakes I made in my journey!
- Weightlifting
Lesson location
- online
About Anika
I’ve been weightlifting for four years, dedicating myself to mastering everything from figuring out what split matches my goals, how to incorporate progressive overload and prioritizing proper form and injury prevention. Through years of hands-on experience and research, I’ve built a strong foundation in strength training and fitness. Whether you’re a beginner looking to get started or someone wanting to refine your technique, I’m here to provide expert advice, structured plans, and ongoing support to help you achieve your goals efficiently and safely.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My weightlifting lessons are designed to provide personalized support tailored to your fitness goals and available equipment. I’ll help you perfect your form, create structured workout plans, and offer nutrition guidance to optimize results. Beyond just planning, I’ll be available for real-time support—whether it’s a call while grocery shopping, checking your form during workouts, or regular progress check-ins. My goal is to help you build confidence in the gym, stay consistent, and achieve lasting results.
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Rates
Rate
- R487
Package rates
- 5h: R2435
- 10h: R4870
online
- R487/h
free lesson
The free first lesson with Anika allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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