Akhil
- Rate R52
- Response 1h
R52/h
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- Weightloss
Student from life sciences background. Well experience in personal training for weight loss. Giving atmost care to nutritious values. Maintaining well balanced diet.
- Weightloss
Lesson location
About Akhil
Final year life science student. Has acquired knowledge different resources available with updated information. Personal experience is the plus point.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Safe weight reduction takes time and effort, but by making lifestyle changes that ... activity; Plateaus; Maintaining your new weight; Less safe methods of losing weight .... Aerobic exercise; Strength-training; Flexibility.
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Rates
Rate
- R52
Package rates
- 5h: R260
- 10h: R520
online
- R52/h
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