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Ambarish
- Rate R170
- Response 1h
R170/h
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- Fitness
About Ambarish
I am an engineering student who's been playing sports and learning about fitness since before puberty. Now, playing multiple sports along with yoga, tantra and common sense, the knowledge of how to maintain the body has become clear to me.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My teaching method is simple and it starts from the very foundation. The foundation is breath. The breath must be controlled to generate a rhythm with your body, which follows the same rhythm to tone, strengthen and modulate the muscles
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Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
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