1st lesson free
Nantes profile and its contact details have been verified by our experts
Nantes
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Fitness
- Strength Training
- Exercise
Structured Strength Coaching for busy professionals. Experienced gym enthusiast coaching busy professionals to build lasting fitness habits without extremes.
- Fitness
- Strength Training
- Exercise
Lesson location
- online
-
at your home or in a public place : will travel up to 20 km from Sasolburg
About Nantes
I am a consistent gym-goer with over four years of training experience, during which I transformed myself from being scrawny to building a strong, confident physique. My journey involved experimenting with various training approaches and learning what actually works in the long term, alongside a busy lifestyle. I am passionate about helping busy professionals build sustainable fitness habits without extreme routines or unrealistic expectations. My coaching style is supportive, practical, and focused on consistency rather than perfection. I believe fitness should enhance your life, not compete with it. I enjoy working with people who want structure, accountability, and guidance that fits around real-life responsibilities. My goal is to help clients feel confident in the gym, enhance their physical health, and develop habits that they can maintain long after our time together.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My coaching approach is practical, habit-based, and designed for busy professionals who want to stay consistent with fitness despite demanding schedules. I focus on building sustainable routines rather than extreme training plans, helping clients make progress without burning out. My methodology prioritizes consistency. Training plans are adapted to each individual’s lifestyle, recovery, and goals, with regular adjustments to keep workouts effective and realistic. I aim to educate clients so they understand how to train confidently and adapt when life gets busy. Lessons are taught in English or Afrikaans and typically include reviewing current routines, addressing challenges, refining training structure or technique, and setting clear, achievable goals. My coaching is best suited for adult beginners to intermediate trainees, particularly working professionals who want to build long-term fitness habits, improve their physique, and feel more confident in the gym.
See more
Rates
Rate
- R400
Package rates
- 5h: R2000
- 10h: R4000
online
- R400/h
free lesson
The free first lesson with Nantes allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Fitness tutor profiles
Zelda
Vereeniging & online
- R300/h
- 1st lesson free
Moeketsi
Vanderbijlpark & online
- R415/h
- 1st lesson free
Bongani James
Vanderbijlpark & online
- R250/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Ruvarashe Esther
Cape Town & online
- R250/h
- 1st lesson free
Ruben
Germiston
- R200/h
- 1st lesson free
Uchindami
Benoni
- R300/h
- 1st lesson free
-
See Fitness tutors
