1st lesson free
Kenrad profile and its contact details have been verified by our experts
Kenrad
- Rate R358
- Response 22h
-
Students1
Number of students Kenrad has accompanied since joining Superprof
Number of students Kenrad has accompanied since joining Superprof
R358/h
Contact
1st lesson free
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Stress free weight loss training for the better you and a healthier lifestyle.
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Lesson location
About Kenrad
1. Behavior-focused goal
“By the end of this lesson, I will guide students in creating a weekly meal plan that supports a calorie deficit and includes balanced nutrients.”
2. Knowledge-based goal
“I will teach students how calorie balance, portion sizes, and physical activity contribute to weight loss.”
3. Skill-based goal
“I will support students in tracking their daily food intake and help them identify areas where they can reduce excess calories.”
4. Health-focused goal
“I will encourage students to develop healthy habits, such as regular exercise and mindful eating, to support long-term weight management and overall health.”
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Here’s a version of your lesson goals:
1. Behavior-focused goal
“By the end of this lesson, students will be able to create a weekly meal plan that supports a calorie deficit and includes balanced nutrients.”
2. Knowledge-based goal
“Students will understand how calorie balance, portion sizes, and physical activity contribute to weight loss.”
3. Skill-based goal
“Students will be able to track their daily food intake and identify areas where they can reduce excess calories.”
4. Health-focused goal
* “Students will develop healthy habits, such as regular exercise and mindful eating, that support long-term weight management and overall health.”
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Rates
Rate
- R358
Package rates
- 5h: R1790
- 10h: R3580
online
- R358/h
free lesson
The free first lesson with Kenrad allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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