ABHAY - Stress management tutor - Ambikapur
ABHAY - Stress management tutor - Ambikapur

ABHAY's profile and contact details have been verified by our team

ABHAY

  • Rate R43
  • Response 1h
ABHAY - Stress management tutor - Ambikapur

R43/h

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  • Stress management

Stress, anxiety physical health are managed by the Yoga and alternative therepy

  • Stress management

Lesson location

About ABHAY

I am certified yoga trainer, I have completed M.Sc. (Yoga) Haridwar, I have 2 yrs of experience in conducting online yoga classes via zoom application.

If anyone interested for to join our yoga session , U can DM me on (concealed information)

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

My teaching style is beginners to advanced,
Therepy based Yoga

Many types of yoga style like PRAGYA YOGA, ASHTANGA YOGA, HATH YOGA FOR physical and mental health.

Classes Started with joint movement, then some Cardio exercise, breathing exercises and after that for 10 min Meditation practice will be provided.

Thanks

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Rates

Rate

  • R43

Package rates

  • 5h: R215
  • 10h: R430

online

  • R43/h

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Verified qualification

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levels

All levels

Languages in which the lesson is available

English

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free lesson

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