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John
- Rate R1125
- Response 1h
R1125/h
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- Physical Education
Strength and conditioning coach looking to help experience gym goers and athletes get the most out of themselves
- Physical Education
Lesson location
About John
I am a fully qualified strength and conditioning coach that has worked with with athletes from field based sports and all forms of combat sports. I am a purple belt in BJJ. I have been a life long martial artist. I have always been fascinated with human development.
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About the lesson
- A Level
- Adult education
- Undergraduate
- +4
levels :
A Level
Adult education
Undergraduate
Masters
Diploma
Doctorate
Other
- English
Languages in which the lesson is available :
English
My personal approach is very educational. You must know the how's and whys to succeed and to increase your own knowldege. Everything should start with the finer details of the fundamentals then slowly advance to become as strong and explosive as possible.
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Rates
Rate
- R1125
Package rates
- 5h: R5625
- 10h: R11249
travel
- + R70
online
- R1125/h
Details
I start clients out with an initial 12 week course of training. If your goals are sports performance or loosing weight. 12 weeks is a great time frame to see results. After the twelve weeks, we can continue with training with a monthly subscription.
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