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Payal
- Rate R81
- Response 1h
R81/h
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- Strength Training
I am State level medalist in boxing and wrestling. Fitness is a lifestyle.
- Strength Training
Lesson location
About Payal
I'm a private trainer from past 4 years.
Looking forward to share my knowledge with the people through this interactive site.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
It starts with basic logics of every exercise, the muscle group it effects. How to breathe, how to emotionally support yourself through the transformation.
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Rates
Rate
- R81
Package rates
- 5h: R405
- 10h: R810
online
- R81/h
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