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Matthew
- Rate R413
- Response 1h
R413/h
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- Fitness
- Bodybuilding
- Aerobics
Start your weight loss or strength journey today with remote training sessions, contacts and consultations!
- Fitness
- Bodybuilding
- Aerobics
Lesson location
About Matthew
With around 2 years being a professional personal trainer, and 3 years working in gyms, I’ve built my knowledge around what clients need from their workouts. I’ve had hundreds of one on one, small group and large group sessions with clients who need prioritized workouts whether it be strength, endurance or stability training. Being a NASM certified personal trainer I’ve learned how to plan, manage and execute training sessions along with contact advice to help my clients see the results they deserve!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Tired of sifting through social media trying to configure a workout that fits your needs or limitations? Sign up today for a revitalizing program that caters to your wants and needs. Take the first step to start enjoying and confidently completing your workouts!
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Rates
Rate
- R413
Package rates
- 5h: R2065
- 10h: R4130
online
- R330/h
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