1st lesson free
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Emily
- Rate R781
- Response 1h
R781/h
Contact
1st lesson free
- Sports Science
Sports science, sport physiology, sports psychology, biomechanics, PE, biology, fitness, personal training
- Sports Science
Lesson location
About Emily
Hi! I'm Emily, I'm a fitness coach and personal trainer with a background in sport science that I love sharing with students. I hold an MSc in Sport Physiology and a BSc in Sport and Exercise Science, giving me a strong grounding in the "why" behind training, performance, and the body's response to exercise, not just the theory, but how to apply it practically.
I currently work as a hiking instructor and coach, and I bring the same hands-on, encouraging approach to tutoring: breaking down complex physiology (energy systems, thermoregulation, exercise testing, training adaptations) into clear, digestible concepts. Whether you're prepping for exams, working on a dissertation, or just want to understand exercise science better, I'll tailor sessions to your level and goals.
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About the lesson
- Primary
- Secondary
- Matric/GCSE
- +9
levels :
Primary
Secondary
Matric/GCSE
AS Level
A Level
BTech
Adult education
Undergraduate
Masters
Diploma
Doctorate
MBA
- English
Languages in which the lesson is available :
English
My teaching style is clear and example-driven. Sport science and biology can feel abstract on paper, so I bring in real physiological examples and coaching experience to make ideas click. I'm currently deep in dissertation research on exercise physiology, so I stay close to current evidence-based practice and enjoy passing that on in a way that's straightforward, not overwhelming.
I can support:
- Sport Science: exercise physiology, sport psychology, biomechanics, training principles, performance testing
- Biology: human physiology, A-level/GCSE biology, anatomy fundamentals
- PE: practical skills, fitness testing, coaching theory, exam prep
- Fitness: personalised training
guidance, movement technique, goal-setting
- Dance: fitness-focused conditioning and movement fundamentals
Whether you're prepping for exams, building fitness knowledge from scratch, or need concepts explained in plain English, online lessons make it easy to fit learning around your schedule. Let's chat about what you're working on!
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Rates
Rate
- R781
Package rates
- 5h: R3903
- 10h: R7806
free lesson
The free first lesson with Emily allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R781/h
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