1st lesson free
Jaish profile and its contact details have been verified by our experts
Jaish
- Rate R131
- Response 8h
-
Students2
Number of students Jaish has accompanied since joining Superprof
Number of students Jaish has accompanied since joining Superprof
R131/h
Contact
1st lesson free
- Fitness
- Strength Training
- Cross training
- Postnatal Gym
- Prenatal Gym
Sports conditioning - to elevate one’s performance by improving your fitness level.
- Fitness
- Strength Training
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Jaish
I am certified internationally fitness trainer. Worked with professional basketball players, athletes, swimmers, professional actors and actresses. Projects with NBA
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Evaluating clients performance by undergoing some basic fitness screening. Working today’s fitness goals. Periodisation of the workout schedules. Conducting fitness test and working towards progression
Some of the advanced type of training’s are also incorporated according to clients requirements. For E.g.: TRX, Kettle bell training, Functional fitness, Cross Training, stability ball, bosu ball
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Rates
Rate
- R131
Package rates
- 5h: R700
- 10h: R1312
online
- R105/h
travel
- + R100
free lesson
The free first lesson with Jaish allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
If I need to travel more than 10 kilometres to client location I charge extra 100+my session charges.
Jaish's video
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