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Adrian
- Rate R606
- Response 1h
R606/h
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- Alternative Medicine
Spinal and Postural Therapy to remedy back and neck problems and pain
- Alternative Medicine
Lesson location
About Adrian
Spend an hour with your trainer, Adrian, through a session of self-healing, reversing the damage and pain caused by prolonged sitting at the workplace, or at home.
Learn the causes of common neck, shoulder and back issues; how to prevent them; and most importantly, how to fix them. You have never been through a course like this!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Available for both in-house and Zoom sessions
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Rates
Rate
- R606
Package rates
- 5h: R3030
- 10h: R6060
online
- R606/h
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