JOSE's profile and contact details have been verified by our team
JOSE
- Rate R176
- Response 1h
-
Students3
Number of students JOSE has accompanied since joining Superprof
Number of students JOSE has accompanied since joining Superprof
R176/h
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- Soccer
- Volleyball
Soccer Coach: Experience and knowledge in functional training adapted to the goals of the player and the playing position
- Soccer
- Volleyball
Lesson location
- online
About JOSE
Young professional certified in technology and science applied to sports. I was part of the men's soccer team at the Javeriana University. I am also part of 3 different football teams from the Javeriana. I have belonged to soccer schools since I was 6 years old and I have been in gym since I was 16, educating myself every day on topics such as nutrition, training methods, the combination of soccer and gym.
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About the lesson
- Beginner
- Kids
- Intermediate
- +1
levels :
Beginner
Kids
Intermediate
Advanced
- English
Languages in which the lesson is available :
English
I do first 2 classes in which I rate the attributes of the people and the aspects to improve, and then start a specific training plan for the person according to their goal. I am a demanding person with my students since I fully trust in the will of my students to overcome mental fears.
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Rates
Rate
- R176
Package rates
- 5h: R528
- 10h: R1055
online
- R176/h
Details
The value of the hour includes: - Warm-up - Explanation of the work to be done during the session and the benefit of these within a football match. - Cones and Ball. - Exercises for muscle strengthening, proprioception and physical resistance. - Stretching. - Constant monitoring of the activities to be developed.
JOSE's video
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