

Neetu profile and its contact details have been verified by our experts
Neetu
- Rate R312
- Response 24h

R312/h
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Self-transformed Certified Yoga Instructor with proven results teaching traditional asanas, breathing techniques, posture correction and natural healing methods that reversed my health issues and will
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
Recommended
Neetu is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Neetu
My Personal Transformation: I transformed my own health through yoga, overcoming chronic stress, poor posture, and low energy to achieve vibrant wellness, strength, and inner peace. Teaching Expertise: As a dedicated instructor, I've conducted numerous workshops and training sessions, sharing my expertise in therapeutic yoga, pranayama techniques, and holistic wellness practices. Proven Results: Through my journey and extensive teaching experience, I've developed a comprehensive system that has successfully transformed many clients. Real Impact: My students naturally manage lifestyle diseases while discovering their strongest, most balanced selves in just one month Instagram: @yogawithneetudalal Facebook: Yoga With Neetu Dalal
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What You'll Master in my online Yoga Classes
1) Traditional Asanas: Perfect fundamental poses that build strength, flexibility, and balance while naturally managing lifestyle diseases like diabetes, hypertension, and stress-related disorders.
2) Pranayama Mastery: Learn powerful breathing techniques that calm your nervous system, boost immunity, and create lasting inner peace and mental clarity.
3) Posture Correction: Develop proper alignment through targeted exercises that eliminate back pain, improve spine health, and create confident, graceful movement.
4) Flexibility & Strength Building: Progress from basic to advanced poses using props and modifications, safely increasing your range of motion and building functional strength.
5) Yoga Nidra And Stress Management: Master relaxation techniques, meditation practices, and mindful movement that naturally reduce anxiety and promote deep, restorative sleep.
Natural Healing Integration: Combine yoga philosophy with practical wellness strategies that support your body's natural healing abilities and boost overall vitality.
Your complete wellness transformation toolkit for lifelong health and inner peace!
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
I attended get yoga session for my back pain due to long work hours. I could feel the relief in pain since the first day. Having yoga sessions with her was one of the best decisions for my health. I think everyone should try it, it's a must for today 's lifestyle.
Thank you so much for the thorough sessions which brought a visible change in my physique. Your guidance is very precise and through. You have right amount of Yoga Knowledge and I recommend everyone else to join you for a healthy mind and body.
See more recommendations
Rates
Rate
- R312
Package rates
- 5h: R1560
- 10h: R3120
online
- R312/h
free lesson
The free first lesson with Neetu allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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