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Esme
- Rate R984
- Response 1h

R984/h
1st lesson free
- Yoga flow
Seasonal Vinyasa Flow for ALL levels by Yoga Elder with 25 years experience!
- Yoga flow
Lesson location
Recommended
Esme is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Esme
My unique ‘5 Element Yoga’ is a distillation of 25 years of Yoga practice & Eastern study.
I have been instructed by acclaimed Yoga elders & teachers.
I weave into my teaching 3 years of study in Traditional Chinese Medicine, '5 Element' theory, & 12 years treating clients with healing Shiatsu bodywork in my clinical practice. I have trained in Mindfulness & Vipassana meditation & deliver online Meditation courses worldwide.
By drawing from traditional Yogic principle, Chinese Meridian Therapy, '5 Element' Theory, Qi Gong, Chakra energetics, Vipassana Meditation & the power of breathwork I compassionately guide students toward the powerful body/ mind well-being goals they seek.
I have over 8000 teaching hours to offer each & every client!
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Classes are moderated individually to inspire & challenge. I link & group specific postures into sequences exploring our bodies physical, emotional, energetic & seasonal needs.
'5 Element Yoga' allows me to identify common held imbalances, delivering a physical practice to strengthen body & breath/mind.
I draw from multi-disciplinary training to guide you to YOUR strongest, most balanced, flexible & powerful SELF.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Esme's classes have been an enormous help to me after having both hips replaced. She has encouraged me and told me not to judge myself harshly!
Esme helps each person with their poses and gently corrects you by helping to put you in the right position.A bad back forced me to reconsider my physical training. I was encouraged to begin Yoga with Esme & have been staggered at how she has mentored me through my challenges & beyond expectation.
She is patient, knowledgeable & experienced.
My sessions are 100% tailored to me. The improvements in my body, but also in my mood & outlook, have been incredible!
Cannot rate her highly enough.
You will not find a better...& nicer Yoga instructor!Esme wears her deep knowledge and understanding lightly. She engages fully with every member of her class to ensure all have a valuable experience. I recommend her classes highly.
Jane MI have been attending Esme’s Yoga classes for the past 6 years. She is an excellent teacher able to balance the needs of beginner and more experienced students in the class to challenge and support both.
Esme is a kind and patient teacher. I highly recommend her beginners course
Esme was a fantastic teacher- her course was super informative and easy to follow, building up my ability gradually and kindly. She was always at the ready for help, love and support- even outside of class. I really feel like I grew within her class. Thank you ️
The class are challenging but with different options to suit different people.Esme is very knowledgeable, patient and an excellent teacher.
Esme is a fantastic tutor who really knows her stuff, always kind and welcoming and makes every class different, challenging and fun
See more recommendations
Rates
Rate
- R984
Package rates
- 5h: R4922
- 10h: R9844
free lesson
The free first lesson with Esme allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R984/h
Details
Don't hesitate to begin your Yoga journey because finances are an obstacle. I am open to discuss special circumstances.
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