1st lesson free
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Piyush
- Rate R101
- Response 1h
R101/h
Contact
1st lesson free
- Martial arts
- Self Defence
- Karate
Science-Backed Martial Arts | Movement Coach | Strength & conditioning | Yoga | flexibility | Mental toughness & well-being | Physical fitness | Weight loss | MMA | Athletics | Shotokan karate | Body
- Martial arts
- Self Defence
- Karate
Lesson location
- online
About Piyush
By day, I work in earth sciences with an IIT background; on the mats, I’ve spent years training in martial arts, functional fitness, and movement.
Because of my analytical background, I hate the "just do it 1,000 times" approach to martial arts. I want you to understand the why - how leverage actually creates power in a strike, why your hips feel stiff during kicks, and how to fix your alignment so you don't beat up your joints.
Training with me isn't just about throwing punches or sweating through a workout.
We cover:
The craft: Clean karate technique, the logic behind the forms, and how moves actually work in real situations.
The engine: Strength, mobility, and agility drills that burn fat and keep you quick on your feet.
The reset: Deep stretching, breathwork, and yoga at the end of sessions so you recover fast, de-stress, and stay pain-free.
Whether you're starting from scratch after years at a desk or looking to sharpen your movement, I keep things structured, practical, and tailored to how your body actually works. Let’s get to work!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My coaching merges an analytical, science-backed approach with traditional karate. I break down every technique through physics and biomechanics, explaining the philosophy and real-world application of each move. Every session integrates functional strength, agility, joint mobility, and mental resilience drills, finishing with restorative yoga and deep stretching for optimal recovery and long-term well-being.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Piyush is the best martial arts instructor I have come across. I have been fortunate to learn from him. He teaches from the basic to advanced level. His commitment for his students is his best quality.
Highly recommended!See more recommendations
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Rates
Rate
- R101
Package rates
- 5h: R507
- 10h: R1014
free lesson
The free first lesson with Piyush allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R101/h
Piyush's video
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