1st lesson free
Sarah profile and its contact details have been verified by our experts
Sarah
- Rate R669
- Response 12h
-
Students1
Number of students Sarah has accompanied since joining Superprof
Number of students Sarah has accompanied since joining Superprof
R669/h
Contact
1st lesson free
- Meditation
Sarah is a Breathworks accredited Mindfulness Teacher & Coach. A highly regarded facilitator and coach. Sarah's own experience with anxiety led her to explore Mindfulness in a more meaningful way.
- Meditation
Lesson location
About Sarah
Sarah is a Breathworks accredited Mindfulness Teacher & Coach.
Beginning her 15-year career in Learning and Development working in large corporates, she is an experienced and highly regarded facilitator and coach.
Sarah began practising Mindfulness in 2015 until her own experience with anxiety led her to explore Mindfulness in a more meaningful way. Sarah’s adventures into Mindfulness & Meditation revealed many benefits, she found resource, refuge, compassion and community and refocused her energy into becoming a Mindfulness Teacher and the hope of sharing this resource with others.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Whether you're new to Mindfulness or have an established practice, my guidance is always built around you and your requirements.
My style is relaxed and warm and as an accredited Breathworks Teacher you can be assured my teaching comes from a place of authenticity.
I look forward to welcoming you.
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Rates
Rate
- R669
Package rates
- 5h: R3343
- 10h: R6687
online
- R669/h
free lesson
The free first lesson with Sarah allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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