1st lesson free
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Sapna
- Rate R255
- Response 24h
R255/h
Contact
1st lesson free
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
• Sapna — Certified Yoga Therapist (5+ Years) • Workshops • Retreats • Group Yoga • personal yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Sapna
I’m Sapna a Yoga Teacher and Therapist with 5+ years of experience in teaching and conducting online yoga sessions, workshops, retreats, and large group classes. I focus on holistic healing and mindful movement, helping people improve their physical and mental well-being. Feel free to reach out on Instagram @insights_yogini.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I design classes to suit my students' body types or needs. My classes are for beginner, intermediate and advanced levels. I do Astanga yoga,hatha flow, Vinyasa flow, yoga for Restorative, Core, Flexibility,yoga for stress,deep stretch Relaxation,yoga for pregent women &thereputic yoga.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
An excellent yoga instructor with strong expertise, clear guidance, and a highly professional approach.
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Rates
Rate
- R255
Package rates
- 5h: R1274
- 10h: R2547
travel
- + R2000
free lesson
The free first lesson with Sapna allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R204/h
Sapna's video
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