1st lesson free
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Tarique
- Rate R486
- Response 1h
R486/h
Contact
1st lesson free
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Bikram yoga
Relax & restore is designed to help you find a comfortable pose and hold it for a while with the help of props like blankets, blocks, or bolsters. helping you transform responses of mind and body.
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
- Bikram yoga
Lesson location
About Tarique
Born and brought up in Calcutta, India, interest in Yoga at the age of 13 and I have been teaching for over 10 years. I have been studied all the aspects of Yoga from the psychological behavior to the anatomy and physiological function.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- If you're in your 30's, 40's or 50's, feeling low on energy or having pains & tightness in whole body that means you are in right place. - my technique is based on Therapeutic yoga. With help of yoga block, strap, bolster how you will find the right alignment & release the pain, better posture & flexibility
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Rates
Rate
- R486
Package rates
- 5h: R2430
- 10h: R4860
free lesson
The free first lesson with Tarique allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R486/h
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